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When is a good time to start your Winter workouts?

It may seem like you just hung up the cleats for the Winter a couple days ago but Middle School and High School tryouts are just around the corner. Don't get caught unprepared and out of shape because your competition is probably putting in the time and effort right now. I'm not saying you need to be taking 200 swings a day and throwing everyday but stay active and keep your skills sharp.